(Erin. Lighten the f*** up)
Ya. I'm still slow. My pace was 13:40. My last 5k pace was 12:29 and it about killed me, as Les would say. It was tough, for sure. This 13:40 was a good pace, though. And it was only 2 miles. And I've been doing run-walk-run training, which feels weird, and I ran the NBG as straight running, no breaks. After my 6 mi run last weekend, 2 miles doesn't seem like much. At the finish line, while waiting for me, Kent heard some runners talking about potholes. I didn't encounter any, but early on I noticed there was some pavement heaving from past freezes (or something) so I was already on the lookout for things to NOT trip over. Because I'm a bit clumsy.
First "race" of the year. Check! Kent called it a run. I corrected him. If you have to pay and you get a t-shirt and you get a bib (even if EVERYONE had the same number, haha it was number 2014) it's a race, no matter whether you race the race or just run the race. Ya, there's a difference. I ran the race. The timing clock said 28:42 minutes. My running app said 28:12 minutes and I killed the app 10 seconds after I crossed the finish. That's not the first time my app has logged me 30 seconds faster than the timing clock. I'm not sure what's up with that. Bad app? I hope not. I love this app. Next year: wear
Next race: Virginia Is For Lovers 14k, Feb 15. 8.7 miles-ish. Someone come run it with me!!!! I'm running to finish, not racing for a personal best. Personal bests can come later.
Meanwhile...weave weave weave! Still finishing up a Christmas gift on MayMac. I'll be working on that today as my vacation grinds away to its end. I return to work Jan 6. Damn! I want another week off! Or how about a month? And still get paid, thanks. It's been a nice two weeks. One week at Nags Head, NC, this week here at home. This morning's conversation:
Kent: What are your plans for today?
Me: I have none! hahaha!
But I actually do because I need to visit the mall for leggings at WHBM (the BEST leggings, lemme tell you), go to the pharmacy and the grocery store. In other words...errands. And a run sometime today. Before the rain gets too icky.
You Go Girl!!! I am so appy for you. I aam still trucking on on my good ole' treadmill. I am now up to 5min on my rebounder as warm up so I can get right on and hit 3mph within 5min and top out at 3.7 by 10min for the rest of my 25min before doing cool down, all at a 3%grade. Sorry for typos on tm now :)
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