tag:blogger.com,1999:blog-9844456.post1102325874895108649..comments2023-06-01T12:44:03.213+01:00Comments on Weave-Run-Nap: NBG 2.014 Fun Runerinkristihttp://www.blogger.com/profile/11097908188608163581noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9844456.post-83651086216506983732014-01-02T15:34:47.203+00:002014-01-02T15:34:47.203+00:00You Go Girl!!! I am so appy for you. I aam still ...You Go Girl!!! I am so appy for you. I aam still trucking on on my good ole' treadmill. I am now up to 5min on my rebounder as warm up so I can get right on and hit 3mph within 5min and top out at 3.7 by 10min for the rest of my 25min before doing cool down, all at a 3%grade. Sorry for typos on tm now :)Cheryl in AZhttps://www.blogger.com/profile/16565298133945319934noreply@blogger.com